Our Fitness Community in Action

Jessica Resander, MS I Yoga Instructor 

Hi! I'm Jessica. I'm a dedicated health/wellness advocate whose yoga own journey began with learning to manage chronic back pain. With a master’s in psychology, I bring a holistic approach to teaching. I am passionate about helping others heal through movement and inner work.  My classes weave mobility, flexibility, and strength with elements of Yin yoga.  I 

Neil Eisenberg - Yoga Instructor

Neil is a 200 hour RYT from Detroit. His path from sports to meditation fuels classes that blend deep restoration with energizing flow – full of positivity, breath, and mindful strength. He has explored many activities, including football snowboarding, and more. Meditation became his sanctuary, leading him to discover yoga. He seeks to create space for both a restor

Yukari Mateos | Neuroscience Training Practitioner, PT, Holistic Health Coach, Sports Specific Nutrition Coach, 200 YTT

My journey into neuroscience training began after my own injury in 2019. Since then, I’ve integrated brain-based movements into my classes, especially during warm-ups. The brain is a mystery in many ways, but I’ve seen how powerfully it shapes the body when we give it the chance.

Jordan River | 200-hr YTT, REIKI Master

With over 10 years of dedicated personal practice and 3 years of teaching experience, Jordan brings a deep understanding of energy work and has over two decades of experience in meditation. In addition to yoga and Reiki, Jordan offers sound bath therapy, creating immersive experiences that restore balance and promote healing for body, mind, and spirit

Tabetha, Yoga Instructor

After three life-changing months in India—immersed in the ancient rhythms of Ayurveda, the grounding roots of Hatha yoga, and the timeless wisdom of yogic philosophy—I returned with a heart full of devotion. My classes are a sanctuary where movement meets breath, where each inhale quiets the mind and each exhale draws you deeper into the present moment. Yoga is a journey t

Jen, Yoga Therapist / Yoga Teacher

Hi, I’m Jen! I love nature, animals, yoga, and Reiki. I began practicing yoga in 2004 and quickly fell in love, exploring various styles. After nearly a decade, I completed my first yoga teacher training. I then continued my education through yoga therapy training to support folks at all stages of life.

I use a trauma-informed approach in my classes, incorporating